A Time 4 Your Mind

We all have mental health and need to take care of it. It's no different for children and young people.

Lots of children experience low mood and anxiety, low self esteem or lack of confidence amongst issues and we need to help them to understand why they’re feeling this way, and how they can manage their emotions.

Who is this service for?

We work with children from aged ten and can offer 1-2-1 or group support.

To access our support the child or young person must be

aged 10-16

living in Redcar and Cleveland

What we can do to help you

Our support is varied depending upon the needs of the child or young person but can include:

Group and 1-1 Support

Lego-based Play Therapy

Friendship and Resilience Sessions

Support with School Transitions

Mental Health Psycho-Education

Mindfulness and Relaxation

Art Based Therapy and Exploration

How do we deliver this service?

Working with our partner, A Time 4 You Psychological Services, the project is funded by The Woodsmith Foundation and we offer safe spaces for those in need.

We currently run sessions in Redcar, Danby and Skelton.

How can you access this service?

You can complete the referral form below and one of our team will be in touch.

Alternatively, your GP or another support agency can refer you.

If you’ve got any questions about the service before making a referral then reach out to the team on 01642 257020.