We're all different, have different strengths and experience different challenges, so our projects and services are designed to help people in different ways.

If you're not sure which service is right for you then don't worry, you can call our team and we'll help you find the best support for your needs.

  • Advocacy

    Advocacy

    If you or someone you care for needs help being heard

  • Arts & Minds

    Arts & Minds

    If you want to try boosting your mood and meet new people

  • Carer Support

    Carer Support

    If you're caring for or supporting someone

  • Children & Young People

    Children & Young People

    If you're a child, young person or family looking for support

  • Dementia Advisory Outreach Service

    Dementia Advisory Outreach Service

    If you have dementia or are worried about dementia

  • Impact on Teesside

    Impact on Teesside

    If you're looking for counselling, group support or wellbeing courses

  • Off The Scales

    Off The Scales

    If you want help to enjoy a healthy and balanced lifestyle

  • Realise

    Realise

    If you're looking for private counselling and therapy

  • Redcar & Cleveland Wellbeing

    Redcar & Cleveland Wellbeing

    If you're looking for practical emotional support for your wellbeing

  • Social Prescribing

    Social Prescribing

    If you're looking to improve your overall health and wellbeing

  • Supported Self Help

    Supported Self Help

    If you're looking to learn how to manage your mental health

  • The Sakina Project

    The Sakina Project

    If you're an expectant or new mother looking for emotional support

  • Workplace Wellbeing

    Workplace Wellbeing

    If you're a business looking for mental health consultancy or training

Projects that can be commissioned or used by professionals

Some of our services have been designed collaboratively with professionals, some have been commissioned by professional bodies and organisations and some are designed to be used by professionals.

  • Appropriate Adult

    Appropriate Adult

    Working with the Police to support vulnerable people detained in custody

  • Community Mental Health Transformation

    Community Mental Health Transformation

    Bringing like minded organisations together

  • Mental Health & Long Term Health Conditions

    Mental Health & Long Term Health Conditions

    For healthcare professionals supporting anyone struggling to cope

  • Schools in Mind

    Schools in Mind

    Working with schools to provide bespoke support packages