Workshops

Empowering Minds at Work: Flexible, Engaging Mental Health Training

At Teesside Mind, we offer a dynamic range of mental health workshops designed to suit every workplace, from bite-size one and two-hour sessions to immersive half-day and full-day experiences.

Delivered either on-site or online, our training is accessible to all levels of employees and tailored to create meaningful impact. Led by experienced trainers with specialist expertise in mental health, our sessions cover core topics as well as seasonal themes, ensuring relevance all year round.

While the subject matter is serious, our approach is refreshingly interactive, informative, and even fun - bringing learning to life in a way that resonates and sticks.

Building a Mentally Healthy Workplace, All Year Round

We deliver mental health training throughout the year; whilst we offer core training, we have also developed season specific training.

We offer bespoke learning plans that reflect the unique needs of different departments and teams. Whether you're a small business or a large enterprise, our Business Relationship Manager works closely with you to design a programme that fits your goals, culture, and workforce.

All training is aligned with the Equal Opportunities Act, Employment Law, and other key standards, helping employers to meet their responsibilities while fostering a supportive, inclusive environment.

With expert trainers, flexible delivery, and a commitment to real-world relevance, we make it easy for businesses to invest in mental wellbeing that makes an impact.

What can we offer?

We deliver the following topics:

  • Men and the Menopause
  • Men's Mental Health
  • Mental Health Awareness
  • Anxiety and Panic Attacks
  • Stress
  • Depression
  • Resilience
  • Eating Disorders
  • Self-Harm
  • Suicide Awareness
  • Financial Wellbeing
  • Mental Health and Movement
  • Understanding Mental Health (For Managers)
  • Loneliness
  • Self-Care in the Workplace

Topics can be delivered singularly or mixed and matched to build mental health awareness in one day. The workshop will encompass what is going on in the business or organisation at that time and will be sector specific.