Our Projects & Services

We're all different, have different strengths and experience different challenges, so our projects and services are designed to help people in different ways.

If you're not sure which service is right for you then don't worry, you can call our team and we'll help you find the best support for your needs.

Advocacy

If you or someone you care for needs help being heard
Arts & Minds

If you want to try boosting your mood and meet new people
Carers & Families

If you're caring for or supporting someone
Children & Young People

If you're a child, young person or family

Firm Foundations

If you're experiencing financial hardship and want to get back on track
Impact on Teesside

If you're looking for counselling, group support or wellbeing courses
Realise

If you're looking for private counselling and therapy
Road to Recovery

If you're looking for practical emotional support for your wellbeing

Rooted in Nature

If you'd like to try improving your mental health through nature
Social Prescribing

If you're looking to improve your overall health and wellbeing
Supported Self Help

If you're looking to learn how to manage your mental health
The Sakina Project

If you're an expectant or new mother looking for emotional support

Workplace Wellbeing

If you're a business looking for mental health consultancy or training

Projects that can be commissioned or used by professionals

Some of our services have been designed collaboratively with professionals, some have been commissioned by professional bodies and organisations and some are designed to be used by professionals.

Appropriate Adult

Working with the Police to support vulnerable people detained in custody
Mental Health & Long Term Health Conditions

For healthcare professionals supporting anyone struggling to cope
Primary Care Outreach & Support

Helping Primary Care Networks identify and support Carers
Schools in Mind

Working with schools to provide bespoke support packages